Ben Sharpe - Personal Trainer

Ben Sharpe BA

Nutrition and Fitness Trainer

Ben is a dynamic and passionate nutrition expert and fitness instructor who has developed a diverse knowledge base in order to design nutritional strategies for his clients.

He draws from his own personal experiences of the importance of efficient fuel consumption for maximum gains, as Ben is a natural bodybuilding, competing in regular high demand events, recently one of those being Ultra Bodies.

Ben maintains the importance of research and the continuation of knowledge gathering and as a result is constantly drawing from industry experts and subject specific publications, in order to stay one step ahead of the game. This personal pride together with the educational backing, you can be assured that your nutrition package will be well structured, in depth and thoughtfully mapped out to satisfy your current lifestyle commitments.

Qualifications:
BA Sports Development(Hons)
YMCA Level 3 Nutrition and Weight Management
YMCA Fitness Instructor
YMCA Circuit Trainer
Spinning Bike Instructor

Free Consultation

We offer an initial free consultation to establish your overall fitness and health before recommending a fitness roadmap individually tailored around your goals, availability and lifestyle.